Day 4 - Feb 4

Breakfast - toast and panang tuna; snack - ham; lunch - chick pea and grilled eggplant salad; snack - ham; snack - chicken stick; dinner - steak and salad. I've almost finished the Magdalene concert design which is a good think as it has been taking up too much of my time and I've been doing my usual perfectionist digressive thing. Went to John Bigelow's retirement celebration and learnt much about this very interesting person. Dirk Baltzy made a very engaging keynote welcome and addressed the theme of the Bigger-Low efect which is really about having the intellectual modesty to facilitate intellectual achievements in others. Most inspiring. I failed to resist temptation and had a glass of red wine.