Day 3 - Feb 3

Checked out the week 1 lesson from Geoff Jowett - very energetic - must get on to the bands thing for body sculpt tonight. Breakfast - toast and panang curry tuna; ham snack; bought caesar salad; ham snack; dinner was a smoked trout salad; tofu for after dinner snack. Great day and though I sneaked two lovely glasses of chardonnay with dinner I sort of compensated by doing pilates at lunch time. Carol A came over after work for latin revision and stayed for dinner - great company.