Day 21 - Feb 21

Mike and Denise left this morning and I must get back on track. The weather is still beastly hot but I did some gardening and planted out the garlic and the mint as well as the petunias Denise gave me yesterday. Unfortunately I weighed in at 62.5 which is the heaviest I've been for a while. It's probably because I've been having too many glasses of wine and Mike's special mixture - as well as piggout in general. Breakfast = tuna, dip and tomato; snack = cheese; lunch = cheese, salad and dip; snack = cheese; dinner = sausages with mediterranean veg with dip; snack = cheese. pedometer = 11,216; at least 3 litres of water. Starting in earnest tomorrow.