Day 2 - Feb 2

Breakfast toast and smoked oysters; tofu snack; 2 cheese wedges; tofu and salad for lunch; ham snack; dinner grilled fish and tomato and fennel salad as well as grilled eggplant and fetta salad; ham snack. Walk morning and evening even though it is disgustingly hot. No lapses today. Black coffee first thing; cup of tea; ginger drink; skinny latte; heaps of water. My weight this morning was 61.5 k. This is not so bad and I'm almost not missing a glass of wine with dinner.